Testimonials For One-on-One Support
I was struggling to cope with the loss of my twins and felt alone. When I reached out to the Pregnancy Care Centre, I was told about the Grief Recovery Program. I immediately jumped at the opportunity to participate. The program helped me to reframe my thinking of what grief truly is and Lisa provided a safe environment for me to grieve openly. This program helped me to come to terms with my loss without shying away from any and all of my feelings. I was able to properly say goodbye and still be ok. The loss is real and is present always, but I am also at peace. Instead of a gaping wound, like it felt like when I first started the program, it is now a fully healed scar.
One-on-One Support07/07/2020Participant in Courtenay , BC
It really helped me put my grief/loss in perspective to feel my feelings, build up my confidence and self esteem. It was also very beneficial in my personal growth process of moving in a positive and healthy direction.
One-on-One Support07/06/2020Participant in Phoenix, Az
The program helped me to really separate and create boundaries for me and my well-being that maybe I should have developed years ago. However, I now have the boundaries and self-care and I am so grateful for the peace of mind that I have because I separated myself from some incredibly unhealthy habits and I continue to develop healthier habits. So grateful that Paula worked with me on a very sensitive issue. I felt safe, trusting and clear on the process. Thank you so much for the work you did with me.
One-on-One Support07/06/2020Participant in Phoenix, AZ
One-on-One Support07/05/2020Participant in Jamestown, RI
With this program I have been able to work through the death of my father and the skills I need to continue to work through future incomplete relationships. I highly recommend going through this program and reading through the materials.
One-on-One Support07/02/2020Participant in Wellington, Ohio
I remember having a difficult time working through the relationship graph so I called Jen one evening and talked about why I was "stuck". We were able to talk about why I was so conflicted and from that point there was a sense of clarity about my lost relationship. I was able to come to terms with my own thoughts and feelings and this aura of peacefulness began to come over me. If there is such a thing, I was able to meditate with less distraction. I completed the graph and was better able to identify and distinguish between apologies, forgiveness, and emotional statements. Which in turn helped me write my letter and truly complete my relationship. I am not stuck. I am able to talk about my lost relationship without it putting me in reverse gear.
One-on-One Support06/30/2020Participant in Plymouth, MA
One-on-One Support06/30/2020Participant in PEMBROKE, ONTARIO, ON
The information shared in the book and program helped me to think about my loss differently. My Dad and Mom died within 6 months of each other and I didn't think that I was going to make it. I tried to stay busy but that didn't help my heart at all. Katrena's delivery helped me to understand on a basic level. The information helped me to make peace and to be patient with everything that I was feeling. The loss history graph and the handbook served as a bible for me. I can't thank you and her enough. I will probably see her again in the near future.
One-on-One Support06/30/2020Participant in Mansfield, Texas
When I came to the program I was lost broken and didn't have the tools I needed to get past my grief. This program gave me the tools to live life again to the fullest.
One-on-One Support06/28/2020Participant in Hawthorne , Florida
The program taught me that grief comes in many different forms and that grief isn't just the death of someone but many other things. It also showed me that grief extends back to the beginning of a relationship.
One-on-One Support06/27/2020Participant in Pompano Beach, Florida
With guidance and resources a lifetime of heartache has been put to rest and I am afforded the gift of lovingly remembering my father for the love we shared. I have a peace I have never known that came through the work my guide and I did together.
One-on-One Support06/25/2020Participant in San Antonio , Texas
One-on-One Support06/25/2020Participant in Lafayette, Louisiana
The program has helped me put my life in perspective and deal with past losses. The techniques I have learned will be invaluable to coping with loss and moving forward in life. I believe everyone should learn this method of healing in order to be a healthy, happy person. Ann Allen has helped me let go of past painful experiences and forgive people who have hurt me. I have even lost over 10 pounds during the process which confirmed that my weight problem was connected to past painful relationships. I will miss our weekly appointments.
One-on-One Support06/25/2020Participant in London, Ontario
My brain (as most humans) has always CRAVED structure for processing my emotions and coping with difficulty. The Grief Recovery Method gives all that and more. I came into the program wanting to learn and cope, and came out with a whole toolbox to use throughout my life. I was able to feel complete in a relationship that I had been holding resentment for for a VERY long time, that I had sworn to just "try to get over". The one-on-one sessions with my facilitator helped tremendously to open up a vulnerable space and be able to process and move through the program feeling supported. The Grief Recovery Method gave me the tools and structure the do the work myself, and I feel empowered and healed so much further than I thought was possible. My sincerest thanks to GRM and my facilitator!!
One-on-One Support06/23/2020Participant in San Diego, CA
Unfortunately I do not speak English. I use the help of an online translator. I really liked The Grief Recovery InstituteTM. I read a lot of literature on this topic, I have a lot of experience writing letters, describing my feelings on paper. But, despite my experience, in your book, I still saw a lot of deep thoughts that showed that you know the topic that you are writing about! But, I have a desire to pay attention not only to divorce and death. But, and the lost childhood due to alcoholism of parents, the problem of aggression in the family. Sorry for my english :) :) :)
One-on-One Support06/22/2020Participant in Moscow, Russia
The program helped to validate my feelings and helped me to move from my stagnant place of grief to a position where I am moving forward. I still am sad that my son is not here to share life with me but I'm no longer stewing in my grief.
One-on-One Support06/19/2020Participant in Lafayette, LA
It helped me a lot and I recommend it to others for sure.
One-on-One Support06/15/2020Participant in toronto, Ontario
One-on-One Support06/08/2020Participant in Cranberry, PA
One-on-One Support06/06/2020Participant in Murfreesboro, Tn
Kathryn (Kate) was fantastic. I have taken the GRM with her twice. The first time was to get through the loss of my mom and my divorce which happened in the same year. The second time was to get though the power my ex-relationship had over me. I need to let go and move on and she was so confident I could it. What I love about her is how comforting and open she is to hearing everything no matter how upset, raw or sad I felt. She has this way of making you feel good about getting it out. In fact, she would regularly tell me, "I'm so proud of you" or "You are so strong, you are doing great." That was so important for me to hear. I really needed that. I highly recommend Kate because she like a best friend but with the certified experienced of knowing exactly how to help you get through it! The homework was unlike any other and that was honestly what truly helped me get it all out. I felt like a kid in school and the accountability it gave was necessary for me to get through the grief and pain. Each session felt like I climbed another mountain with a great view instead of feeling great exhaustion. I am so happy that I know Kate and that she helped through the most difficult times in my life. God bless her talent for knowing how to help a soul heal. The GRM program is eye-opening and life-changing
One-on-One Support06/01/2020Participant in Jacksonville, FL
I feel so much better after completing the program. I went in feeling depleted and done with my emotions, and I came out to feeling neutral and in a very peaceful place. I'm in gratitude with this program and my facilitator.
One-on-One Support05/29/2020Participant in Pocatello, ID
Extremely well!!
One-on-One Support05/28/2020Participant in Greensboro, NC
I had no hope for a better tomorrow. I was lost and didn’t know I was grieving a huge loss, my job and career.
One-on-One Support05/27/2020Participant in Lethbridge, Alberta
This program has helped me become functional. After such a sudden tragic loss I was paralyzed with grief. I read the book prior to meeting with my counselor. This helped because the assignments are challenging and having had read the book helped as we went through the sessions. I still had to re-read and think as I grappled with some concepts. My counselor was a wonderful person who had experienced a similar type of loss. My meetings with her helped me process my grief in a way that taught me a lot about communication with those gone and living. I am still in a lot of pain, but GRM has helped me be in a better place. My next step is to seek mental health therapy, which I think will be more effective after doing the GRM. I don't give it a 5 star because I had to do a lot of re-reading and thinking to understand assignment 5.
One-on-One Support05/26/2020Participant in Lakewood, California