Testimonials For One-on-One Support
I was in the middle of my divorce when I quickly fell in love with one of my long time friends...I brought so much of my baggage with me that I threatened to sabotage my new relationship and myself. I jumped at the chance to work through my divorce so I could be fully engaged with myself and with my new partner. Within the first couple paragraphs of reading, I felt better. All the things I was experiencing, felt normal for the first time. Throughout the course, I went through an array of emotions and was able let go of my shame and guilt surrounding the divorce as well as a lot of anger I didn't realize I'd been holding onto. Now I can look back with and the see the whole picture of my relationship. I appreciate it for what it was, but it no longer cripples me.
One-on-One Support09/01/2020Participant in San Diego, CA
I found the program to give me closure on an issued that took place over 45 years ago. As a hospital chaplain, I have found this program to be of the utmost importance and my facilitator's desire to help others is a beacon of light in a time when we (the world) need it the most.
One-on-One Support09/01/2020Participant in Sun Prairie, WI
The tools from The Grief Recovery Method are invaluable. I have a new skill set that I will use in my daily life.
One-on-One Support08/31/2020Participant in Santa Clarita, CA
The Grief Recovery Method has helped me better understand the losses that have occurred in my life. It has helped me discern and speak my truth through the homework and activities done with the specialist. The specialist was a very understanding and caring individual that took the time to help me realize and take in the grief recovery method. Her professionalism helped me better understand my grief journey and helped me take the next steps in order to feel complete and heard. The program has given me a sense of peace with the losses in my life. It has allowed me to let go of my hurts and has made me aware of my triggers. I am thankful to Mrs. Kagawa ,her professionalism was outstanding. I felt safe, heard and supported by her. I was so profoundly touched by the program and Mrs. Kagawa that I encouraged my own daughter to take the journey with her. Thank you again for letting me part of the Grief Recovery it has open my heart to a new trust and peace that I didn't think was possible.
One-on-One Support08/31/2020Participant in Mililani, Hawaii
I learned how do deal with grief 20 yrs old
One-on-One Support08/31/2020Participant in Phoenix, AZ
The Grief Recovery Method, with the help of my facilitator Megan, was exactly what I needed to help me complete my difficult relationship with my father. I struggled for 29 years with this emotional burden, and now I cannot believe the progress I have made - not only in my relationship but as a person who now understands that I was not broken, but grieving. This program is wonderful.
One-on-One Support08/30/2020Participant in Hamilton, ON
It has helped me process the loss of my Son. It has helped to put things in perspective and helped me to move forward with the loss of my dear son
One-on-One Support08/29/2020Participant in phoenix, Arizona
One-on-One Support08/28/2020Participant in Pensacola, FL
One-on-One Support08/27/2020Participant in Hermosa, SD
The program not only allowed me to let go of regrets I was holding about my 43 year marriage and my husband but gave me deep insights about issues with my mother that had affected my whole life and that years of therapy had not resolved. The person who recommended this program to me would say little up front except that it would be life-altering and it truly has been that. I'm in a much better frame of mind to move forward with whatever my life will be after losing my husband.
One-on-One Support08/27/2020Participant in Vancover, WA
I read every bio on the website and decided to reach out to Sara because she had experienced a similar loss to my loss as a child. I am in awe of all this program has to offer. I feel as though I made more progress in my seven week grief recovery program than I did in a year of psycho-therapy. I was given the tools to deal with all my losses, and I am looking forward to continuing to heal and find the joy and blessings in my life. I am beyond grateful.
One-on-One Support08/26/2020Participant in Battleboro, North Carolina
i feel lighter. like a weight has ben lifted.
One-on-One Support08/26/2020Participant in Centerville, Mass
The Grief Recovery Method has started me unlearning the ways that I was raised dealing with loss. All the carefully thought-out steps helped me with my outlook on what's considered a loss, & to allow myself to feel the pain without judgment. I joined this program after my husband asked for a divorce. But, as I progressed through the classes I learned there were other losses that I never properly grieved nor healed from. It left me feeling refreshed, hopeful, & ready to move on to using these methods regarding my divorce, & other relationships.
One-on-One Support08/25/2020Participant in Concord, California
My sister, who had been my closest friend, had a mental breakdown and became incapacitated with addiction and mental illness, and has remained so for years. It had never occurred to me that my experiences of deep sadness, feeling numb, and continually being distracted, might be caused by grief. She wasn't dead. But my grief was the grief of an incomplete relationship and an emotionally devastating loss of trust. Completing this loss through the Grief Recovery Program has given me freedom in my heart, and mind, to find joy in my days and be fully present with my family, friends and work. I feel more courageous and clear-headed in my daily life. Everyone who.is suffering loss could benefit from this guided grief recovery program.
One-on-One Support08/22/2020Participant in Medford, OR
The program has really helped me. I can't imagine where I'd be right now if I hadn't stumbled across it. It's hard to describe but I can now just experience the sadness of not having my brother here anymore. I can think about a fun memory and not have it spiral into extreme pain & anger. I am no longer limited to reliving the year of cancer and family drama that preceded my, far-too-young-to-die, brother's death. Completing emotions really does work. Thank you.
One-on-One Support08/21/2020Participant in San Diego, CA
One-on-One Support08/20/2020Participant in Sinking spring, Pa
I have been in therapy for 9+ years. For 8 of those years I have carried a loss that I could not overcome. A friend of mine told me about grief recovery and so I said I'd give it a try. Grief recovery has widen my perspective on grief. It helped me to remember things and to pull things out of me that I wanted to keep hidden. Andrea created a safe environment for me to be vulnerable and express my true feeling, whether we were laughing or crying. I love the resources of this program and the tips Andrea gave me to manage grief I will experience in the future. It feels like a weight has been lifted to finally overcome my loss. I am so glad I am at peace.
One-on-One Support08/20/2020Participant in Hamilton , NJ
I would highly recommend the Grief Recovery Program. What ever kind of loss you have experienced and the pain of grief can be addressed with this program. The steps of the program and compassionate guidance of your facilitator will help you find your strength and regain your power. The Grief Recovery program will provide you with the compassion, knowledge and skills to do exactly what the program is named. To recover from greif and to recover yourself, to find your truth, happiness, power and voice.
One-on-One Support08/19/2020Participant in Longview, Washington
I went into this program feeling like I needed to deal with some losses, but not sure where to begin. After meeting with my facilitator, I chose my divorce as the loss to resolve first. Throughout the process, I discovered other feelings I had that qualified as losses that I would like to work on. I think the GRM has given me the tools to do this. I thought the Loss History Graph was especially helpful (and surprising) in identifying losses throughout my life. I do know I will be completing several more Relationship Graphs and Completion Letters in the future. A couple things I mentioned to my facilitator: 1. I would like to complete a relationship graph on myself, to help identify the events in my life that have shaped who I am and want to be. She confirmed I can do this. 2. I wish this was a required college course. Even if you don't feel like you've suffered a significant loss, I think everyone could benefit from the coping techniques learned during this method. I've recommended the book to my grown children.
One-on-One Support08/18/2020Participant in Sequim, WA
It has helped me become more aware of my self talk- and how I am relating to people a round me. Remembering that grief isn't just about death or divorce- How a person is raised dictates what they become, and how they see themselves. however, You can change this self talk ...and try to remember no blame, don't complain... To be more open.
One-on-One Support08/18/2020Participant in Chilmark, MA
This course was a blessing and a wonderful gift for me. I was honestly a little skeptical at first and there was definitely some discomfort involved in going so deep, but the benefits were so worth it. Karen was so instrumental in guiding me to realize some deep-seated emotions that I have been carrying around since childhood. The learning process went way beyond the initial loss of my sister. Karen was so wonderful to work with – kind and compassionate, candidly sharing her own journey through this process. I always felt so encouraged by her warm and caring nature. What I truly appreciated was that beyond a traditional therapy of just talking and talking and talking things out, this process provided actual tools for dealing with grief and loss. And these tools can be applied to other losses in life. I very much appreciated learning this process and would highly recommend Karen to everyone.
One-on-One Support08/18/2020
The program has helped me separate the grief from the disbelief of all the deaths that occurred in a short time. It gave me the opportunity to say the things I wanted to say and clear any guilt, regret, and resentment.
One-on-One Support08/18/2020Participant in Saskatoon , SK
This program has opened my eyes and changed my perspective. I remembered so much happiness and joy that my pain had blocked out. The weight that was lifted off my heart and the freedom that I feel after the program is amazing!
One-on-One Support08/17/2020Participant in Online, Georgia
It helped. Me to see and understand how my "guilt" was regret ND how to learn and move forward through the grief
One-on-One Support08/17/2020Participant in Mesa, Az