On the Feel Free Again podcast, host Cole James catches up with his longtime friend Jocelyn Jackson Williams, an incredible trainer at the Grief Recovery Institute. Jocelyn shares her journey into Grief Recovery and how her experiences at church and her deep desire to support people struggling with loss led her down this path. 

Their conversation gets real about the ways unresolved grief can shape our lives, especially when it comes to dating and relationships. Jocelyn opens up about her own experience and how healing from past grief helped her move from single life to finding love and getting married in her mid-forties. She also talks about the emotional weight of caring for aging parents, a reality so many people face but don’t always talk about.

This episode is a powerful reminder that grief recovery isn’t just about moving on from loss it’s about learning to heal, keeping your heart open, and finding hope in every season of life, whether in love, family, or personal growth.