A Grief Support Blog

This blog will allow you the opportunity to acquire both support and guidance after experiencing a significant loss.

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Coping with Heartache: 5 Strategies for the Holiday Season

The holiday season can be a time of joy and togetherness, but for many, it also brings heartache, whether stemming from recent events or experiences from years past. Here are five key strategies to help you thrive during the holidays and navigate any emotional challenges you may face. 

 

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  • Dec 23, 2024
  • Cole James
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Embracing Change and Letting Go of Expectations During the Holidays

The holidays are often seen as a time of joy, but for many, they bring feelings of grief. It’s not just about losing a loved one or dealing with major life events like divorce or job loss, it’s also about unmet expectations, changes, and letting go of past traditions. 

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  • Dec 12, 2024
  • Allison James Henry
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How to Support a Heartbroken Friend

How to Support a Heartbroken Friend

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  • Dec 05, 2024
  • Allison James Henry
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Navigating the Holidays With a Broken Heart

 

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  • Nov 27, 2024
  • Allison James Henry
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Grief on Thanksgiving

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  • Nov 22, 2024
  • Cole James
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Child Loss - Be sure to ask about the 'Empty Seat' at the table this holiday season

The holidays are approaching, and just like most families, you’re probably looking forward to Thanksgiving, Christmas and the New Year.

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  • Nov 14, 2024
  • Ed Owens
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Toxic Positivity Even at Funerals

Have you noticed that one of the few times it's socially acceptable to express grief is when someone dies?

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  • Nov 07, 2024
  • Allison James Henry
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Everyone Grieves in Their Own Way

“Everyone grieves in their own way.”

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  • Oct 31, 2024
  • Cole James
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Men Have Feelings Too

Yesterday, my wife said something that hurt my feelings. Immediately afterward, I went to my standard default setting: eat that feeling. 

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  • Oct 25, 2024
  • Cole James
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Trusting After Your Heart is Broken

Grandma Gerri was maybe 4'9". That may be an exaggeration, but I remember her as this sweet, beautiful grandma I loved dearly. She passed away years ago, but in my childhood, we walked from my apartment building to the bus and would ride the bus to different places. 

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  • Oct 17, 2024
  • Cole James
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