A Grief Support Blog

This blog will allow you the opportunity to acquire both support and guidance after experiencing a significant loss.

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Grief Awareness Day: You Are Not Alone in Your Pain

Life is filled with unavoidable situations, and grief is no different. 

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  • Aug 29, 2024
  • Allison James Henry
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Overdose Awareness Day 2024

As we approach International Overdose Awareness Day (IOAD) on August 31, we are reminded of its significance in our global community.

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  • Aug 22, 2024
  • Allison James Henry
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Saying "Don't Feel Bad" Never Helps Someone Not Feel Bad

Saying "Don't Feel Bad" Never Helps Someone Not Feel Bad

 

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  • Aug 15, 2024
  • Allison James Henry
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Uncovering the Power of Grief Recovery

Society teaches you that experiencing grief is wrong or bad. The Grief Recovery Method challenges that misconception, helping you to understand that grief is a natural, necessary process.

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  • Aug 08, 2024
  • Cole James
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Navigating Grief: a Tip for Parents

Though it seems unfair, we all deal with grief. When it's your turn, remember that your children are watching. How you operate and grieve will set an example for them. 

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  • Aug 01, 2024
  • Cole James
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You Aren't Promised Tomorrow

A few years ago I lost a dear college friend, Esteban, to a drunk driving accident. When I received the news, I was engulfed in a fog for about 30 minutes. As I emerged from that haze, I began to reflect on our relationship.

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  • Jul 24, 2024
  • Cole James
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Acknowledging Grief and Politics

In the wake of tragedy, it's important to remember that feeling pain and grief is a natural part of being human. Whether it's a public shooting or a violent natural disaster, your emotions are valid. 

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  • Jul 17, 2024
  • Allison James Henry
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Time Doesn't Heal Grief

 

"Where were you when I needed you?"

 

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  • Jul 11, 2024
  • Cole James
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Positive Life Experiences That Cause Grief

Grief is the conflicting feelings caused by a change in or an end to a familiar pattern of behavior. This means you grieve anything that disrupts your routine or alters your familiar surroundings. Yes, even life events that most people would consider happy.

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  • Jun 26, 2024
  • Allison James Henry
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The Importance of Healing as a Therapist

Ashley Mielke is the founder and CEO of the Grief and Trauma Healing Cen

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  • Jun 20, 2024
  • Cole James
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