Testimonials For One-on-One Online Support
Together I was able to face emotions I had hid from for over 20 years in a safe and healthy way.
One-on-One Online Support09/07/2022
This program helped me express what’s on my heart, and gave me the tools I need to address grief , and what grief really is as a whole. The program helped me handle grief, and also helped me give advice if need be
One-on-One Online Support09/07/2022
One-on-One Online Support09/07/2022Participant in Toronto, ON
I learned so much in the last seven weeks while going through this grief recovery course with Monica, my outstanding amazing leader! I came to her because I had experienced quite a few deaths recently that I was struggling to process a bit and I didn’t realize that they had all kind of compiled into this giant grief cloud that I was carrying around with me. Not only was she able to help me pull all of that out from inside of me, but she was able to help me dissect it and write it all out so I could really see exactly where the pain was. She helped me gather the strength over the course to ultimately let go of the pain while not letting go of the relationship that it was attached to. I tend to dig a big hole and bury my pain because well…pain hurts! She was with me every step of the way though and guided me through the pain so I wasn’t taking it on alone. Death can often make us feel very alone when we are the ones who are left behind, but I know now that I’m not alone. I didn’t feel alone once going through this program. Now I feel like I know how to process any type of grief life throws at me. Plus I made a lifelong friend with Monica! I could go on and on about the wonders of this program, but I’ll just say this….IT WORKED FOR ME!
One-on-One Online Support09/03/2022
It helped me come to terms with my loss. Helped me forgive for my own benefit and not for theirs
One-on-One Online Support09/01/2022
After struggling with depression, anxiety and suicidal ideations for over 15 years, in addition to PTSD and numerous Vietnam related illnesses, this program helped me to find peace through answering very difficult questions and a great deal of self reflection and introspection! THE LETTER was the cherry on top! It gave me new found freedom and unbridled peace!!
One-on-One Online Support09/01/2022
My relationship with a difficult loved one has become much easier and I am able to be more objective about their opinions and attitudes towards myself. I no longer allow them to define me negatively as I used to before the Grief Recovery sessions.
One-on-One Online Support08/31/2022
I was going through an unexpected and painful divorce when I decided to reach out to Tammy. I had been following her on social media for years and when this happened, and I knew I needed some help and guidance to work through my grief. I had never experienced something so painful and confusing. This was probably the most critical decision I could have made at this time because I was in such a dark place. Working with Tammy helped me get a deeper understanding of my emotions, my core values, and what was triggering the emotions I was experiencing. She helped me work through my pain, but she also taught me not only how to be with my emotions, but also how to let go and move forward. I went from struggling with what had happened, living in memories, and trying to get to the next day to being present with myself and looking forward to what is possible.
One-on-One Online Support08/31/2022
Completing loss
One-on-One Online Support08/31/2022Participant in Chicago, Il
The program has helped in lessening the intensity of my grief and has given me the strength to speak and talk about my loss, which has brought healing to my mental wellbeing.
One-on-One Online Support08/30/2022
This program has allowed me to close out many losses from my past. It has given me the opportunity to improve my relationships in my life. Going through this program has also allowed me to see that my life can have happiness and joy now not just when I retire. I realize there can be an end to grief. It does not need to be a life long process
One-on-One Online Support08/30/2022
The Grief Recovery Method was very impactful! I found the process easy to follow and I was surprised at how much the tools really helped me! I was working on a relationship with my living sister and I wasn't sure how well the method would work. It was awesome!
One-on-One Online Support08/25/2022
The grief recovery program helped me work through emotions related to a broken family relationship in a way that almost seemed to bury old relational expectations. I believe this will free us to forge a new relationship -- almost like we are starting over.
One-on-One Online Support08/23/2022
One-on-One Online Support08/23/2022
I am eternally grateful that my professional coach, Sam Black, from the Sam Black Academy recommended Tammy Adams to me. Both Tammy and Sam are inspirational and their practices are very client centered.
One-on-One Online Support08/22/2022Participant in n/a online, n/a online
As I walked through the program the first time, I had many moments where I wondered if it was really going to be worth it. I didn't want to continue revisiting painful times, but I wanted to complete the process so I continued. When I arrived at the end of my written letter, I was filled with relief and felt a weight lifted off of me. I was excited to share my letter with my partner/facilitator. I learned a lot and I know that I will use this process to complete other losses and unresolved grief I have experienced.
One-on-One Online Support08/19/2022
The Grief Recovery Method is helping me explore the sources of grief in my life and begin the journey to healing.
One-on-One Online Support08/18/2022
One-on-One Online Support08/18/2022
It helped me work through a difficult situation with my husband and gave me skills to put things behind me, respond differently in the present.
One-on-One Online Support08/18/2022
Helped me to process old grief, and become freer, more hopeful, and more emotionally present. It was very powerful.
One-on-One Online Support08/17/2022
I have found completion in four relationships - two foundational and two romantic. I feel well equipped and empowered to be able to deal with whatever lessons come my way in the future. And I feel that I have healed some significant childhood wounds. I think that every person on the planet should go through this process. I was surprised by some things that came up. I was relieved to let some things go. I have no attachment left to some things that were troubling me. In fact, it's hard to think back and articulate what they were at this point. There is just no more negative emotion attached to them, just wisdom. Onward and forward! Couldn't be more thrilled!
One-on-One Online Support08/16/2022
Losing a loved one is a terrifying and disorienting time, and I am so grateful to have found this course. When I started working on this course I was consumed with sadness about my mom’s sudden death. The Grief Recovery Method has completely transformed my grief into gratitude for my mom and our 32-year relationship. I could not have imagined 2 months ago feeling so much peace and optimism about this loss and about my future. My facilitator was a great listener and I felt like she always knew just what to say. Thank you for creating this course!
One-on-One Online Support08/10/2022
The GRM helped me with dealing with the feelings with grief and how to manage them in my daily life.
One-on-One Online Support08/09/2022
The concepts and written parts of the program, eg, the relationship graph and the idea of completion and speaking the words, are all vitally important elements that make the program highly effective in bringing clarity to a complex and painful past relationship. The single most important part of the program, I would say, is the relationship connection I had with Jess, my facilitator. The dialogue and ability to explore with Jess, a very painful past relationship, allowed me to come to a much greater clarity in the midst of conflicting and mixed emotions. Having that clarity, instead of confusion and anxiety, makes a huge difference. Instead of feeling tormented by my mixed emotions, I am now much clearer and satisfied with my new understanding and acceptance of the past relationship. In short, the stormy emotions and torment have ceased, replaced with clarity and acceptance and more mature, balanced and calm emotions. I am very grateful for the experience with Jess.
One-on-One Online Support08/04/2022