Testimonials For One-on-One Online Support
Lesleigh was exactly who I needed to walk me through my grief recovery process. I was stuck and couldn’t make progress with my grief. I feel emotionally lighter and less stressed. I felt supported and nurtured throughout the process. I am forever grateful to my friend who recommended her.
One-on-One Online Support01/17/2023Participant in Pinehurst, NC
The Grief Recovery Method taught me more about grief and the many ways it shows up. It helped me move beyond avoidance strategies that were not helpful. I felt stuck when I started, and I feel lighter now that I've completed my sessions. I focused on the death of a parent, and there are other losses I may work through in the future. I would advise anyone who is drawn to this work to explore it. It's okay if you have not recently experienced a death or feel like you "should be over" whatever you're grieving. It's okay to ask for support and there are lots of resources and great people in the GRM community to help you.
One-on-One Online Support01/14/2023Participant in virtual (Cincinnati) - I live in Indiana, Ohio
I really didn't know what to expect. I really enjoyed the step by step approach. I think it applies to pretty much anyone, and so many types of grief/loss.
One-on-One Online Support01/12/2023Participant in Las Vegas, NV
This far exceeded my expectations. I've had lifelong anxiety and depression as did my parents. I did not really realized until Brent helped me understand how those formative years have shaped some very bad thinking and lots of anxiety. I really needed to revisit that whole time with my dad and forgive him for his terrible anxiety leaving me to often be by myself (only child) hiding out avoiding everything. I am so glad to have finally moved on from feeling like the little kid in the corner cowering in fear.
One-on-One Online Support01/12/2023Participant in Columbus, Ohio
One-on-One Online Support01/10/2023Participant in Walnut Grove, CA
In dealing with the loss of my mother many other emotions came up. The program helped me to deal with the loss of her and so many other things. Like most her death brought up many issues and this program helped me lay many of them to rest in a way I didn’t e spect .
One-on-One Online Support01/10/2023Participant in Olive Branch, MS
This experience has helped me get unstuck, get rid of anxiety, frustration and anger I have been carrying around preventing me from moving forward in life. Due to this therapy I now feel like I have my initiative back and have a new positive perspective on life and my goals. The tools Cindy shared with me I will continue using to improve myself. I am so glad I was introduced to this program
One-on-One Online Support01/05/2023Participant in Keller, TX
Before the Grief Recovery program, I did not know I was reacting to unresolved emotions from my childhood towards my mother. I did not connect with the trauma I experienced, the feelings of not being able to fully be myself, of always having to be her protector, and she be my protector. Through the program, I began to address all the pent up anger I had towards her that I did not know was so intense. And I gradually learned how grateful I was for the many things she did for me and how supportive she was. I actually used one of the Grief recovery techniques (of writing a letter to say everything you are feeling) in my current relationship with a pet. However, I spoke my deepest emotions to this cat and felt so relieved in being able to say what I was feeling out loud. To say what was causing my intense emotional reactions to his behavior. This program opened my eyes and my heart to living a happier, more fulfilling life!
One-on-One Online Support01/05/2023Participant in Pittsburgh, PA
I didn't know what to expect from the sessions. However, the sessions proved to be so useful. They gave me a sense of peace and calmness I hadn't experienced for many months. Whilst the sense of loss remains I feel much stronger now in dealing with it. Ingrid was so understanding and empathetic and really helped me through this process. Thank you Ingrid. I enjoyed working with you.
One-on-One Online Support01/05/2023Participant in Pontypridd, Rhondda Cynon Taff
Helped me properly grieve the loss of my marriage
One-on-One Online Support01/04/2023Participant in Lodi, CA
I went from a non-functional person to a person that could step into normal society and feel at peace. I was once paralyzed by grief and didn’t know how to get past it. Marilynn walked me through the grief recovery process and taught me valuable lessons that changed my life. I am beyond grateful for the experience. It was a lot of work but it was worth it.
One-on-One Online Support01/01/2023Participant in Jackson, Wyoming
I feel I’ve been enabled to work through my thoughts and emotions in a systematic way, which in a time of emotional turmoil is valuable
One-on-One Online Support12/31/2022Participant in Whangarei, 110
This gave me more knowledge about myself than I was expecting. And I found more strength when I thought I was going to find tools to cope. This will be a method I will always reflect on when I experience grief
One-on-One Online Support12/30/2022Participant in Edmonton, Alberta
Great program. I was very impressed and feel that this program is helpful toward my healing and grief journey. Thank you.
One-on-One Online Support12/28/2022Participant in Mesa, Az
I was deeply grieving my soulmate partner/hubby and after I hand wrote his goodbye letter of 12 pages, crying through it on would have been our 26th wedding anniversary, I felt more peaceful and ready to get on with my life. Since 12/27/22, the day of my goodbye letter, I have not had sobbing spells and have been talking to him and laughing more and still of course, missing him. He made a beautiful CD of songs, three of which he wrote and before the program I would cry when I listened to his beautiful voice. Now I listen to it peacefully and joyfully. That is recovery. I pray it lasts.
One-on-One Online Support12/27/2022Participant in Desert Hot Springs, CA
I am very familiar with loss and grief due to my profession. I chose this program because it is one of action. I appreciated the activities and tools used to help me process my personal grief. I also appreciated that the materials delineate dementia as it's own separate loss, which was my personal experience. I was comfortable discussing my knowledge of and experience with processing grief with my facilitator Katie while also feeling supported in my own journey. I am grateful and intend to sign up for her next alumni group to process additional losses.
One-on-One Online Support12/21/2022Participant in Herndon, VA
One-on-One Online Support12/20/2022Participant in Indianapolis, Indiana
One-on-One Online Support12/20/2022Participant in Tucson, Az
The program helped me evaluate my entire life. In this life review, I was able to see the big picture of how my past experiences have molded me to be the person that I am today. I learned so much about myself and my relationships. I learned how to express and verbalize my emotions and feelings. Not only has the program helped me with grief associated with the loss of my husband, but also helped me discover so much more about living a peaceful life.
One-on-One Online Support12/16/2022Participant in Westminster, CO
The program opened my eyes to things I never would have attributed to grief. The book was incredibly well written, and I felt like the authors were really speaking to me personally. The facilitator was fantastic, she did an amazing job helping me to work through the homework and through my grief.
One-on-One Online Support12/15/2022Participant in Woodbridge, VA
One-on-One Online Support12/13/2022Participant in Windsor, Berkshire
Enabled me to identify areas of incompleteness and undelivered communication. Given me tools to apply to future situations and relationships.
One-on-One Online Support12/12/2022Participant in South Windsor, CT
It helped me view what happened to me in a different light.
One-on-One Online Support12/12/2022Participant in Cedar Park, TX
I need to a lot more work on loss in other areas. This feels Daunting at times even though I do have some tools to use now.
One-on-One Online Support12/09/2022Participant in Apple Valley, MN