Does life seem overwhelming and draining? Do you desire a happier, healthier, and more hopeful life? I have been there! The Grief Recovery Method tools helped me put things in perspective so that I may continue with greater energy on those days (or weeks) when I feel overwhelmed. My goal is to help you regain perspective, improve your mindset, and provide a tool to help you heal.

My commitment to my profession as a grief recovery method specialist is best characterized by my own experience with loss and death. The trauma and emotional pain after my father died in 2015 was excruciating. Last year, I abruptly lost my job following a divorce and rehomed our dog, Bella; I was left to be my teenage son's primary provider while also struggling with deep sadness.

I discovered the Grief Recovery Method—a methodical strategy that assisted me in navigating the emotions and difficulties of loss—because of these life-changing events. (And believe me - there was more to unpack; the weight of those heavy boulders was bringing me down!) My profound experience of the Grief Recovery Method's transformative potential is the foundation of my dedication to helping others. I offer a safe and encouraging environment for people to explore their sorrow, communicate their feelings, and discover a way to heal through a process. My strategy is based on empathy, compassion, and the valuable skills and training I have acquired from the Grief Recovery Institute. I give support and direction so those hurting can move forward with grace and resiliency. I am a resource for anyone trying to negotiate the challenging landscape of loss, thanks to my special fusion of professional knowledge and life experience.

I am committed to helping adults deal with the intense suffering that comes with losing a loved one to death, the pain of divorce, as well as other major life transitions. As an elementary educator, I want to help families normalize "grief" and offer support for healing, especially by giving parents and caregivers tools and resources to support those children. Organizational leaders, who are themselves grieving or supporting workers experiencing grief, can also gain clarity and heart through the Grief Recovery Method. As a sympathetic and caring grief recovery specialist, I deliver a unique combination of personal and organizational dynamics.

I have used my educational knowledge to instruct students (young and adults) throughout my career. I have established myself as a respected authority in administrative and organizational leadership, group dynamics, and health education. I earned a master's degree in educational leadership and am completing a Doctorate in Education focused on health and wellness. I am also a mental health first-aider, trained to identify, understand, and respond to signs of mental illnesses and substance use disorders.

I am in northeast Ohio near Cleveland, in Mayfield Heights. I offer programming in The Grief Recovery Method, Helping Children with Loss, Pet Loss, and individual support sessions. One-on-one and group programming are available for either in-person or online delivery.

Loss coverage includes (but is not limited to):
• Divorce or Relationship Loss
• Job Loss
• Miscarriage
• Death of a Person
• Death, rehoming, missing of a Pet
• Empty Nesting
• Intangibles (i.e., loss of self, loss of safety, loss of respect, loss of trust)

Take action to feel better TODAY! Register for a program or request an informational call.
I am here to offer you a space to be heard and to heal.

With a loving heart, I look forward to supporting you!