After years of trying numerous different methods of self-healing, 6 years later, I still felt empty, confused, lost and hurt by the thought of my move away from home when I was 19.
In the time I moved away, I experienced so many different losses, loss of family, loss of friends, loss of safety, loss of trust, health and a loss of my personal identity. It was a moment in my life where I felt my most vulnerable.

When I moved back home, my mood enlightened being around people who loved me but the pain of what I experienced did not go away, it was something that guided my every day reactions and feelings to situations happening around me. I went on to get married and give birth to two wonderful children who make me smile every day, however my every day thoughts and decisions were heavily impacted by what happened to me when I moved away from home and the pain lingered under the surface. I just wanted to be free.

After years of searching and attempting many different coping methods, I found the Grief Recovery Method and to say it has been life transforming is an understatement. It enabled me to find peace again, to work on myself and learn to love myself again. It also enabled me to find unresolved issues that I never even knew were there!

Please get in contact with me for a recovery call where I can support and guide you to healing your broken heart.

I am based in Poplar, E14 offering 1 to 1 sessions as well as group sessions face to face, I am currently securing various venues around London to be able to support more communities