I have experienced many losses in my life - from my twin sister, days after our birth, to my dad when I was 19, to multiple miscarriages, to my mom's struggle with Alzheimer's and her death almost 20 years ago - and none was easy. After training as a Grief Recovery Method Specialist I discovered I was not only still carrying some weight from these deaths but that I was also burdened by other losses I had never acknowledged. My analytical skills were so well developed I never realized what was buried in my heart.

Incomplete grief is a heavy weight to carry and I look forward to supporting you and guiding you through the Grief Recovery Method so you too may move forward with a lighter step and a joyful heart.

I am also a Meditation Teacher, specializing in young adults, a creative writing facilitator, and a Spiritual Director (completing my program at the Charlotte Spirituality Center in December 2021). I am a dog lover (my husband and I have two rescues) and a mother of two grown sons.