Life has been a rollercoaster for me. It has been filled with great highs, joyous moments and great lows, horrible despair. So many of those days I just put one foot in front of the other and survive. After my stepdaughter overdosed and the world shut down due to COVID my despair hit a low that most days were indescribable. My family was bouncing around the house in absolute pain. I found a facilitator on the Grief Recovery Method website and started the process. Each week our sessions released a little of the pain. We were afraid of the healing. We were filled with a lot of doubt. Each week, as we read and completed our homework, the rollercoaster started to climb back up. Our pain didn’t magically disappear, but it eased as we began to function day to day. Loss is continuous in life. I’ve used the method to heal many of the lows I’ve experienced in my life. I realized I wanted to share this with others, ease their pain. I will never say, “I know how your feel.” However, I can relate to your pain. I have lost babies in utero, best friends young and old, marriages and family. I’ve also learned how to embrace each day with love and joy. I would be honored to hear your story and help you!