Hello:
I discovered the Grief Recovery Method (GRM) during a public health session focused on emotional healing in the wake of the COVID-19 pandemic in the fall of 2022. Personally and professionally, I had felt the weight of the losses our world experienced during that time, both visible and invisible.
While the pandemic may now be behind us, its emotional impact still lingers. Across our country, we’re navigating tremendous changes, and uncertainty has become a common feeling. So many are still carrying the weight of losses: the loss of loved ones, disrupted jobs, social isolation, and disconnection from our communities. Some losses are harder to name but no less profound—the loss of routine, freedom, trust, social interaction, even a sense of purpose. Grief is simply defined as a normal and natural emotional reaction to loss or change of any kind. The Grief Recovery Method offers a practical, evidence-based approach to help people process those feelings in a safe and meaningful way. As a certified Grief Recovery Method Specialist, I want to walk alongside others on their journey to emotional recovery. Whether your grief is recent or long-standing, I hope you’ll allow me to support you. Together, we can work through the pain of loss and rediscover the joy in life. Whether in one-on-one sessions or group settings, I’m here to coach you through proven, thoughtful steps that can help you move forward with clarity and hope. Please contact me to discuss which type of support may fit you best. I offer courses as a public health nurse through the Clinton County Health District in Wilmington, Ohio.