I am a certified reflexologist who truly believes that healing comes from within. When allowed the opportunity, understanding and proper methods, the body, mind and spirit work together to heal and transform your life. For several years I have helped people to release toxins and improve bodily organ functions through the practice of touch in my Hands2Heel ™ reflexology practice. Using the Grief Recovery Method allows me to also help individuals with healing from a mental perspective. Much of what ills the body starts from the soul. As complete as we think our lives might be, unresolved grief can be compressed right below the surface. In a lot of cases we have only compartmentalized our grief while we think we have overcome it or healed from it.
I have experienced so much loss until I had become numb. I dealt with what I needed to do mechanically –but never dealt with the actual loss or grief surrounding it. So many family members have died in the past several years that I felt numb from the pain and unable to grieve. The pain was overwhelming and I thought that if I gave in to it, I might not recover. What I wasn't aware of is that each loss was crippling because I hadn't dealt with the pain from the earlier losses. Now that I have a method of recovery, I have learned to process my grief and to help others do the same.