Jolyn Armstrong, CTRC
Foundational Certification
Online Capabilities Trained
Email Specialist
Programs Presented In
English
My journey to the Grief Recovery Method began when my life was shattered by a traumatic family event. I felt like I’d been swept away in a powerful hurricane. I was overwhelmed with grief. I felt lost, afraid, and isolated, which led to severe depression and anxiety. I simply couldn’t imagine life ever being good again. (Maybe you can relate.)
So, I embarked on a journey… To “wake up” from the nightmare and achieve inner wellness, I knew I had to get help. So, I did. In therapy, I learned insights and practical techniques to overcome depression, anxiety, and trauma. Unfortunately, this work didn’t focus on the grief that was also involved in my experience. So this work was helpful but incomplete.
Discovering the Grief Recovery Method helped me finally address the suffering I continued to experience due to grief. It was life-changing!
After my recovery, I began another journey… It was a journey to help others. That’s why I’m here: to help you rebuild a beautiful life you’ll love! I am honored to guide others through the Grief Recovery Method to heal their hearts as I was able to heal mine.
I now work in person with those in the Reno, Nevada community as well as online internationally. I can be reached by email at [email protected] or by phone, 916.415.8619.
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This program is for people who prefer to work one-on-one rather than in a group setting. The 7-session format utilizes the same proven materials as the group programs and can be completed in-person or online with a Grief Recovery Method Specialist specifically trained to help people move through loss with dignity and respect.
Our support groups offer a safe, evidence-based environment for grievers to take effective and lasting action, no matter the type of loss experienced. These groups are led by Grief Recovery Method Specialists, trained and certified by the Grief Recovery Institute.
The loss of a pet can be emotionally devastating. Sadly, the impact of the heartbreak of this type of loss is often downplayed or ignored by friends and family. This 6-meeting program is focused on offering pet owners an effective mechanism for taking action to move through and beyond their grief.