★★★★★

★★★★★

5.00 Stars

Ingrid's warm, understanding and focused manner enabled me to speak unlike I had before about my partner and the effect that losing him had had on me. I never felt judged or 'sillly' for anything I was thinking, feeling or later said.

Support Groups

12/07/2023

Participant in Guildford, Surrey

★★★★★

★★★★★

5.00 Stars

Ingrid was a highly skilled and utterly empathetic guide through the program activities. At every stage, and through some dark and harrowing explorations she let me know she would keep me safe.I had total trust in her. The GRM has taken me on an emotional expedition back through my life and through territory I had spent so much energy "papering over" unsuccessfully, without even realising I was being unsuccessful. The helpful way the sessions and tasks are structured meant I had just enough to focus on and prepare for each week, before moving on to the next stage. Once committed, I was determined to complete the program properly, with all my focus. The activities undoubtedly challenged me and made me expose and look hard at a range of life events, some exceptionally painful and others loving. I originally thought I would work on one particular troubling relationship yet changed over the program and the relationship I completed on was mine with my Dad. There were unexpected and enlightening revelations. I honestly feel lighter and can genuinely identify moments now of feeling pure joy, one thing the program taught me was how to overtly notice and identify these constant changes of feelings we all have. I love the giant Aquarium analogy, indeed all of the metaphors and anecdotes in the book are very helpful. I do not intend to stop, now that I have the tools I need to work on other relationships.The book is a reference guide forever, I already find myself dipping back into it, rereading random pages that then resonate.

One-on-One Online Support

09/29/2023

Participant in N/A, N/A

★★★★★

★★★★★

4.00 Stars

Talking my grief through with my facilitator and sharing my thoughts as dispassionately as I could will I hope enable me to have a more positive view of my situation

One-on-One Support

03/24/2023

Participant in Gomshall, Surrey

★★★★★

★★★★★

5.00 Stars

Ingrid was empathic, honest and warm from the first session which made it easy for me to talk about the loss of my beloved dog. The specific pet loss programme made me feel that my grief was as valid as anyone else's which was a huge relief. Not ever having been taught about grief meant I knew very little but with the skills I have learnt I believe I can transfer some of those to any future loss. The homework including looking back over all the major events in my dog's life has given me a greater perspective and allowed me to feel much calmer about losing him but more importantly it has given me the ability to remember and treasure his memory moving forward. I can't thank Ingrid (or the programme) enough she was excellent.

Pet Loss Support Groups

03/23/2023

Participant in Gomshall, Surrey

★★★★★

★★★★★

5.00 Stars

I didn't know what to expect from the sessions. However, the sessions proved to be so useful. They gave me a sense of peace and calmness I hadn't experienced for many months. Whilst the sense of loss remains I feel much stronger now in dealing with it. Ingrid was so understanding and empathetic and really helped me through this process. Thank you Ingrid. I enjoyed working with you.

One-on-One Online Support

01/05/2023

Participant in Pontypridd, Rhondda Cynon Taff