ERICA SONNABEND, MPA, BCC
Hi Everyone,
My name is Erica Sonnabend, and I am a Certified Grief Recovery Method Specialist and Board Certified Coach from Cape Cod, Massachusetts.
Like you, I have experienced loss events in my life that have affected me deeply. For decades, I tried to accept the limits my unaddressed grief placed on my life, but I desperately wanted more for myself. I was hurting, frustrated and stuck. My losses left me wondering why I couldn’t get out of my own way and why true happiness was out of reach.
So what changed for me? After spending decades seeking help from many sources, I began studying grief, looking at how society handles grief and how I was dealing with my own pain. That led me to The Grief Recovery Method®. My relationship with my grief significantly changed when I took action and began participating in my emotional healing.
My desire to be of service to others is what led me to become a Certified Grief Recovery Specialist. Currently, I offer the Grief Recovery Method to individuals and groups. I passionately do this work in loving memory of my father, Stephen and my son, Elijah. I would be honored to help you experience the freedom that comes from releasing the unexpressed emotions connected to the losses in your life.
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This program is for people who prefer to work one-on-one rather than in a group setting. The 7-session format utilizes the same proven materials as the group programs and can be completed in-person with a Grief Recovery Method Specialist specifically trained to help people move through loss with dignity and respect.