Thank you for visiting my profile. My name is Clare and I am based in Leamington Spa, Warwickshire, UK.

You are in the right place to begin your Grief Recovery. The goal of The Grief Recovery Method is to reduce isolation by increasing participation.

I discovered the Grief Recovery Method when I felt lost, confused and in a lot of pain. I recognised that I was experiencing deep grief and I wanted to find an alternative to therapy and counselling to help myself move beyond the pain.

Whilst recent losses (redundancy and the sudden loss of a family member to COVID) bought me to Grief UK, I came to realise, as I was learning the Grief Recovery Method, that I had a significant amount of unresolved grief as a result of a family suicide in my childhood. Whilst it was somewhat daunting to revisit my experiences, I knew this was where my true recovery would begin.

The Grief Recovery Method is not therapy or counselling. It is recovery rather than discovery. It is a fully supported set of actions to move beyond the pain. Recovery does not mean forget; it means give you a healed perspective rather than living from the place of pain. The Grief Recovery Method is a life skill.

It has helped me tremendously, I feel lighter, and independent studies have proven that it works. As a result, I also learnt that I felt deeply compelled, (that it is my purpose even), to help others move beyond their pain. Previous participants have also report having experienced recovery from physical illnesses as a result of completing the programme.

My background in development and coaching (corporate and private) for over 20 years means that I can offer you an empathic and supportive base to work from. I can work with you on 121 (face to face or online) or in a group setting to help heal your heart. All sessions are confidential and are conducted in a safe space.

If, like I was, you are dealing with the conflicting emotions as a result of grief, perhaps as a result of the loss of a loved one recently, or a long time ago and hoped that time would heal the pain, had a relationship breakdown, lost your job, lost a cherished pet or don’t know how to support your children deal with a loss… please don’t hesitate to book a call to explore how The Grief Recovery Method can help you.

I hope to hear from you soon.