Currently living in New Glasgow, Nova Scotia, Canada.

I am passionate about personal growth and assisting others in achieving their full potential.
With over 20 years of experience in the emergency services industry, I have developed a unique understanding of how people react in times of grief and loss. It was an amazing career with some incredible highs, but eventually, the effects of trauma and loss began to take their toll. On the outside, it may have looked like I had it all under control, but inside it was a different story. My confidence was wavering, my physical health was suffering, and I began to question my ability to lead and inspire those around me. It became clear that I needed to make some changes in my life.

That was over five years ago, and a lot has changed since then.

I started to take better care of myself and embarked on an educational journey to better understand the physical and emotional effects of grief and trauma on our lives. Today I am a Certified Advanced Grief Recovery Method Specialist with a desire to share my experience and help others address the emotional challenges in their lives without fear of judgement.
I bring my most authentic self to every conversation, balanced and healthy. All my personal challenges, triumphs and failures have given me a unique perspective on dealing with the change, loss and adversity life brings to us. I look forward to sharing my experience with you and, hopefully, learning from yours in return.

No matter who you are, I promise that addressing incomplete grief and relationships can have a profound effect on your life.

I am available to assist you online or in person and look forward to speaking with you soon.