A Grief Support Blog

This blog will allow you the opportunity to acquire both support and guidance after experiencing a significant loss.

Blog

What Not to Do if You're Heart is Broken on Valentine's Day

What Not to Do if You're Heartbroken on Valentine's Day

For many people Valentine’s day goes hand-in-hand with romance, love, and of course, chocolat

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  • Feb 04, 2021
  • Allison James Henry
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40 life events that cause Heartache

With Change Comes Grief: Over 40 Life Events That Cause Heartache

 

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  • Jan 28, 2021
  • Allison James Henry
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bobbie rill grief counselor grief recovery method

A licensed Grief Counselor explains What to Expect vs What You Need!

I’ve been a Licensed Professional Counselor for over 30 years.  Part of my background includes serving as Executive Director over a multi-state network of counseling centers.  It was my privilege during this time to work with an outstanding group of doctorate and master level professionals.  We provided excellent services for mental health issues such as depression, anxiety, additions, etc.    

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  • Jan 26, 2021
  • Bobbie Rill, M.A., LPC, Specialist Trainer
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what's grief anyway

What's Grief Anyway?

Did anyone else grow up thinking that grief was the result of death and death o

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  • Jan 21, 2021
  • Allison James Henry
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22 facts you didn't know about grief and loss

22 Grief Facts They Never Taught You in School

Grief is one of the most off-limits, and misunderstood, topics in the world

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  • Jan 14, 2021
  • Allison James Henry
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no one has the same story as you grief loss

No One Has the Same Story as You

When you think about grief what’s the first thing you think of?

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  • Jan 07, 2021
  • Allison James Henry
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new years resolutions grief loss

The Ultimate List of New Year's Resolutions for Self-Care

Do you want to improve your mental, physical, and spiritual health in the New Year?

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  • Dec 29, 2020
  • Allison James Henry
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get rid of regret in the new year grief loss

Get Rid of Regret in the New Year

Do you find yourself reflecting on your life as the new year approac

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  • Dec 22, 2020
  • Allison James Henry
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9 ways to help someone with a broken heart during the holidays

9 Ways to Help Someone With a Broken Heart During the Holidays

Do you know someone that’s not feeling ho-ho-ho about the holidays? I bet you do.

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  • Dec 16, 2020
  • Allison James Henry
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5 tips for holiday grief

5 Tips for Dealing With Grief During the Holidays

If the sight of Christmas lights, and the sound of carols, makes your heart shatter into 1000

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  • Dec 11, 2020
  • Allison James Henry
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