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Recent posts

What to Say (and What Not to Say) When Someone Loses a Parent
Caring for Aging Parents: A Shift You Might Not Be Ready For
Finding Love After Heartbreak
Overcoming Grief and Finding Freedom
The Link Between Grief and Addiction
Navigating Grief on Valentine's Day: 3 Ways to Cope

Are you in crisis? Are you experiencing thoughts of hurting or killing yourself? If so, please call 911 or go to your local emergency room.

Other help and resources are available:

The National Suicide Prevention Lifeline

Call 988
suicidepreventionlifeline.org

For Veterans, the Veterans Crisis Line

Call 988 and Press 1
Veteran's crisis text number is 838255
www.veteranscrisisline.net

Teen and Youth Crisis Line

Call 877-968-8491
Text teen2teen to 839863
oregonyouthline.org

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Getting Certified to Help People

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