I'm Cathy, thank you for visiting my page and I'm so sorry if a broken heart has led you here. It wasn't that long ago that I was suffering from a broken heart after losing my childhood best friend. We became friends at the age of 12 and thought we would be friends until we were well into our senior years. Sadly we lost her much too early and it was devastating. I never thought I'd recover from losing her and I was also going through several other significant losses at the time. That is until I found the Grief Recovery Method. I came to this program in a complete fog thinking I'd never know what it was like to feel joy again. The pain was consuming every part of my life. Thankfully, I found the courage to try the Grief Recovery Method and it changed my life. It was so impactful that I became certified so that I can help others through the life debilitating feeling of emotional pain. Feeling joy again is possible!

I offer group and one-on-one Grief Recovery Method programs in the Milton, Ontario, Canada, and surrounding areas. I would be happy to meet with you for a complimentary 30 minute discovery call.