Support Group
Online
beginning
Monday, Oct. 28, 2024
Our support groups offer a safe, evidence-based environment for grievers to take effective and lasting action, no matter the type of loss experienced. These groups are led by Grief Recovery Method Specialists, trained and certified by the Grief Recovery Institute.
About The Format
This program can be taught once a week for 8 weeks or twice a week for 4 weeks. There are 2-3 days in between sessions if offered twice a week. Each session is approximately 2 hours long. There is reading and assignments in between sessions. New participants can join on sessions 1 or 2; after session 2 the group is closed. GRM Support Groups are not drop in style groups. All GRM programs are confidential, structured and action oriented.
A Note From The Presenter:
Holidays come with mixed emotions, and there is typically not safe space to for those emotions to be voiced, witnessed and validated.
Come join other grievers ready to get complete with their losses in order to have some intrinsic peace this time of year and for the rest of the year.
We start slow with unpacking misinformation and myths around grief, we practice learning to be a "heart with ears" for each other and ourselves and then we receive the tools necessary to heal some unresolved emotions over a significant loss.
There are more than over 40 losses and this includes intangible loss. Choose one of your losses- whether they are alive or dead- and we will support you on your journey to completion.
You were not meant to grieve in isolation. Your loss- whatever it is- is unique to you and it matters.
So this year, don't wait until you feel like your heart is going to break into a million more pieces. Try something different this holiday season by giving yourself the gift of safety and community.
You matter.
Together we can normalize grief and help make our losses a little bit lighter.
[email protected]
www.bernadetteluzama.com
732-455-2227
instagram and facebook @bernadetteluzama