Testimonials For Mary Beth Ludt
The Fried Recovery Method has given me some valuable tools to use in my specific recovery.
Support Groups07/22/2019
The program has helped me come to terms with some of the thoughts and feelings that I was having. I am still grieving, but feel better equipped to handle it.
Support Groups07/22/2019
Still processing
Support Groups07/22/2019
I loved this program because it really explained what grief is and what grief is not. I learned about common grief misconceptions too. I learned that grief is all about total emotional honesty. I have acquired skills that will help me process other relationships in the future. I have a better understanding/self awareness of the things I do to avoid grief. I feel "better" after this 8 week course and that is the goal--to feel complete from any of the unresolved grief.
Support Groups07/22/2019
It was a safe place to express the disappointments and hurts in my life. Very enlightening to know how I stifled my healing with the busyness of my life by throwing so many different sterbs. I’m better at recognizing the pain and rather ignore it and try to cover it up, I can face the truth about it and give myself a break. I also have more desire to love those around me while I can and not let my past hurts affect these relationships. I feel I can better help them with their pains by applying what I’ve learned in the grief recovery class.
Support Groups07/22/2019
This program gave me a new way of looking at disappointment/loss and the tools to more effectively process feelings.
Support Groups06/19/2019
Support Groups06/19/2019
It was an amazing and difficult experience to give my grief a voice.
Support Groups06/19/2019
Support Groups06/03/2019Participant in Lexington, KY