In the wake of tragedy, it's important to remember that feeling pain and grief is a natural part of being human. Whether it's a public shooting or a violent natural disaster, your emotions are valid. 

Our hearts are heavy as we think about the tragic events at the recent Trump rally. The loss of life and injuries are devastating, and we can't help but feel for the families affected. The division, anger, and fear in our country and around the world is equally heart-wrenching. 

Our country is grieving, and it's important to acknowledge the pain and uncertainty that so many are feeling (even if they don’t call it grief).

For 45 years, the Grief Recovery Method has been the trusted resource for healing broken hearts. We provide the tools needed to recover from any loss, and we are here for anyone experiencing emotional pain - no matter the cause.

For those of you who are feeling the impact of events happening in your life, your community, nationally or internationally, please know that you are not alone. Everyone is grieving in this difficult time.