Bonjour, my name is Anne.

      We all have a story and everyone's story does matters! 

My adventures, stories curiousities all began as a farmer's daughter.

A part of my life losses included accidents and deaths of  all sorts (farm accident in my mid-teens; two different family sudden and tragic deaths - 5 months apart; to mention a few.

Besides loss of emotions through numbness, loss of part of myself, and loss of time through isolation ... one more loss occured and it dropped me to my knees! This one sent me on a research journey, leading me to holistic practices, propelled by curiosity to my inner journey toward physical, mental and spiritual healing. A practice of Deep Breathing led me to Stop... Breathe... Listen. It enabled me too just "be".

What is pain? Pain is not only a physical sensation...It is influenced by attitudes, beliefs, personality and social  factors, emotional, spiritual, and mental wellbeing, one or many can be affected - We are all unique within our expirences...

In addition to Personal Support Worker roles and complementary therapy practices, the pursuit of understanding the language of emotional pains within diverse losses including an out-of-body experience which led me to certifications in Thanatology ( (also known as grief or compassionate counselling) and Grief Recovery Method.

The Grief Recovery Method is an Action Program for moving beyond any type of Losses... for examples: intangible; complex; sudden; anticipatory; abbreviated to name a few.

Step-by-Step with the support of this psyco-education action program, we can guide and support your inner journey; alongside compassion; active listening; and providing a safe environment, toward finding your way back from undelivered emotional communication, along with discvering your new you within your loss... allowing your heart-to-beat again.