Support Group
Online
beginning
Tuesday, Jan. 07, 2025
Online
Tuesday, January 7, 2025 - 6:00pm Eastern
$450.00
Register Now Our support groups offer a safe, evidence-based environment for grievers to take effective and lasting action, no matter the type of loss experienced. These groups are led by Grief Recovery Method Specialists, trained and certified by the Grief Recovery Institute.
About The Format
This program can be taught once a week for 8 weeks or twice a week for 4 weeks. There are 2-3 days in between sessions if offered twice a week. Each session is approximately 2 hours long. There is reading and assignments in between sessions. New participants can join on sessions 1 or 2; after session 2 the group is closed. GRM Support Groups are not drop in style groups. All GRM programs are confidential, structured and action oriented.
A Note From The Presenter:
Make this the year where you become whole again.
Most likely, your loneliness or exhaustion is the accumulation of your lifetime of losses spilling out of that "backpack" you have been carrying on your back. It's not your fault that you are feeling stuck, tired all the time and "fine".
Come join other beautiful humans (yes! you are beautiful) to do the deep dive work in order to be feel free and a sense of delight in your life.
Together we will learn the tools that are needed to get complete with those unresolved feelings in order to have some intrinsic peace now and for the rest of the year.
We start slow with unpacking misinformation and myths around grief, we practice learning to be a "heart with ears" for each other and ourselves and then we receive the tools necessary to heal some unresolved emotions over a significant loss.
We continue with some more information and discussion around the over 40 losses ? This includes the intangible losses of trust, safety, confidence. We end by choosing one of your losses- whether they are alive or dead- to receive healing resulting in flow and in freedom.
You were never meant to suffer in silence. Your loss- whatever it is- is unique to you and it matters.
So this year, don't wait until you feel like your heart is going to break into a million more pieces. Try something different: give yourself the gift of safety and community.
You matter.
Together we can normalize grief and help make our losses a little bit lighter.
"Grief recovery for me...what I believe (is that it) was more than just grief recovery.. it was more of the releas(ing) of all this DNA ancestral stuff, rules, expectations."- M.A. GRM Alum
Payments can be made safely https://link.clover.com/urlshortener/NWMzj9 or an invoice can be given upon request.
[email protected]
www.bernadetteluzama.com
732-455-2227
Payments here
https://link.clover.com/urlshortener/NWMzj9
