A Grief Support Blog

This blog will allow you the opportunity to acquire both support and guidance after experiencing a significant loss.

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grief loss diginal world internet frient lost

Dealing with Grief and Loss In The Digital and Internet World

The ways in which we build and maintain relationships have changed with the passage of time.  That might sound like a simplistic statement, but these changes have been monumental in many ways, not the least of which is that many of our relationships today involve little, if any, physical contact.

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  • Jun 04, 2019
  • stephen moeller, grief recovery specialist
  • 0 comments
grief recovery method evidence based program proven

The Grief Recovery Method Is An Evidence Based Process for Assisting Those Working With Grievers

One of the most frequent questions we are asked at The Grief Recovery Institute, by those who are professionally involved in therapeutic practice, is whether there are any studies that show that The Grief Recovery Method is effective.  In the past, all we could do is talk about the anecdotal stories shared with us by those grievers who

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  • May 15, 2019
  • stephen moeller, grief recovery specialist
  • 0 comments
Dr Rachael Nolan Grief Recovery Method Evidence Based Research

Dr. Rachael D. Nolan Speaks About Her Research Concerning The Grief Recovery Method As An Evidence Based Program For Taking Action

In a previous article, we spoke about the research done at Kent State University concerning the value of The Grief Recovery Method for taking action to deal with the emotional pain of loss.  We were fortunate to be able to talk with Dr.

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  • Apr 24, 2019
  • stephen moeller, grief recovery specialist
  • 1 comments
grief recovery method evidence based pratice

There Is Now Proof That The Grief Recovery Method Can Make A Difference

Most of us never give any thought to how to deal with an emotional loss, until we find ourselves overwhelmed with the pain of grief.  It is at that point that we discover how very few tools we have to deal with that pain, and that most of them do not really work!

 

Think about this for just a moment. 

 

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  • Mar 28, 2019
  • stephen moeller, grief recovery specialist
  • 1 comments
postpartum depression grief sadness

A Guide To Dealing With Post-Partum Grief Related Issues

There are an enormous number of books available to guide people through pregnancy.

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  • Mar 12, 2019
  • stephen moeller, grief recovery specialist
  • 0 comments
grief recovery ongoing process loss garden

Grief Recovery Is An Ongoing Process!

Many people think that once they have gone through The Grief Recovery Method, they will forever stay “recovered” regarding the relationship with which they dealt.

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  • Feb 19, 2019
  • stephen moeller, grief recovery specialist
  • 4 comments
death of a child emotional pain

The Life Changing Grief That Comes From The Death of a Child (and how to effectively deal with that emotional pain)

Editor’s Note: This article was co-authored by Ed Owens, who personally experienced the death of one of his children, Eddie Ryan, who died when he was 3 years old.  Ed's journey after his son died led him to the Grief Recovery Method, which allowed him to take the recovery actions necessary to heal his broken heart.

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  • Feb 11, 2019
  • stephen moeller, grief recovery specialist
  • 1 comments
exploring how others try to define grief

The Many Names for Grief

To say that people are uncomfortable with grief is an understatement!

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  • Jan 28, 2019
  • stephen moeller, grief recovery specialist
  • 0 comments
regret loss grief recovery healing

Regrets, and How to Effectively Deal With Them

All of us face a variety of regrets throughout our lives.  Some of them may be fleeting, such as regretting that piece of chocolate cake and its impact on our diet.  Others can have far longer lasting consequences, and rob us of the joy in our lives.

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  • Jul 06, 2018
  • stephen moeller, grief recovery specialist
  • 0 comments
self care emotional wellbeing grief loss

Self Care Involves Our Emotional Wellbeing

Take Some Time To Take Care Of Yourself

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  • Jun 28, 2018
  • stephen moeller, grief recovery specialist
  • 6 comments

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