Ed Owens is a former police officer and United States military member who currently serves as the Vice President of the Grief Recovery Institute. He took the time to share his journey into grief recovery, which is deeply personal and profound and stems from a tragic event that shattered his world.
Growing up in Southern California, I had never even seen snow before. But that didn't stop my friends from dragging me up to the top of a mountain and strapping a snowboard on me at 15. With minimal instruction and ill-fitting gear, I somehow managed to make it down the hill in one piece.
As we approach Easter, the sight of pastel colored eggs and invitations to Sunday services may bring up feelings of grief and heartbreak for many. Whether you're mourning the loss of a loved one, a relationship, or a painful past, know that your grief is valid.
Are you wondering how to help a recently widowed friend but don't know what to say to them? You're not alone. Many people struggle to find the right words in times of loss. It's not your fault. Most of us were never taught how to support someone who has lost a spouse. Let's change that!
Did you know that what people call the five stages of grief were originally the five stages of death and dying? Elizabeth Kubler Ross, a pioneer in her field, highlighted the importance of recognizing and understanding the inner turmoil of those facing death.
Meet Grief Recovery Specialist Lois Hall, who shares her inspiring childhood story and journey to becoming a historic figure in the US Health Department.
Exciting news! We invite you to listen to the new Feel Free Again Podcast, where we have real conversations about topics that touch our hearts. Our first episode is now live and there are many more to come in the weeks ahead.